Health & Wellbeing September Newsletter

Welcome

Spring is the time to get motivated, clean your house or office, exfoliate your skin, start exercising, update your makeup, clean out the wardrode, start a diet and join the gym, it is simply a wonderful time of the year where the sunshine inspires us.

In this months issue of Health & Wellbeing we have the launch of Franc Essentials fabulous products and Claire from Your Vision Coaching has launched her new website, Kris Kern has 5 steps to increase our energy and what a great time to do this. Joanne Samer writes about the benefits of using dermal fillers, Heidi from Completely Human shows how to put some spontaneity in our life, Anthea has a free Business Master Club marketing workshop, also Tina Fenn's October 'Raw Food' workshops look very appealing and you can brighten up your space with art from Interactive Art for spring.

Newsletter - You may have noticed that you are receiving this newsletter a week later than usual. Based on feedback from our members, the newsletters will now be distributed on the 2nd and 4th Tuesday of each month. As busy business women I imagine that you are signed up to as many e-newsletters as I am, and most of them are delivered in the 1st and 3rd weeks of the month. So to make our e-newsletters stand out from the crowd and get our members the best exposure possible, you will receive our first business focused e-newsletter on the 2nd Tuesday of the month and our second health & wellbeing focused newsletter on the 4th Tuesday of the each month. 

Netwalking -  same day Saturday 10th October but different start time. Due to it being my birthday we will start walking at 3pm sharp and celebrate with champagne at the Spice Bar (Burswood) after from 4pm to 5pm. Hope to see many of you there, especially those who find Saturday mornings too early!

New Staff - I am very pleased to announce that I have a new Administration Assistant - Shannon de Groot. Shannon will be in the office on Tuesdays and Thursdays and can be emailed at admin@womeninbusinesswa.com.au If you need to contact her outside of these days please call her on 0402 900 142. Shannon is here to help our members get the most out of their membership so please dont hesitate to contact her if you have any queries.

Ageing Gracefully....

As women age, we often develop heavier lines around the lower half of the face. These occur in various areas around the mouth and are best treated using dermal fillers. Dermal fillers contain a substance called hyaluronic acid which is a substance that is already in our skin all over our body. As we age, the volume of it diminishes and with it the level of water the skin can hold. This in turn leaves us with less volume in often critical areas - read more

5 Steps to increasing your energy

Kris Kern finds that many new clients she see's tell her they eat healthily but when Kris looks at what they are actually eating, their diets are invariably high in refined carbohydrates and low in protein sources. Refined carbohydrates include sugar and many processed products made from grains like wheat, oats, rye, rice and others - read more

Great news….

Your Vision coaching new website is alive! Take a few valuable minutes to visit Claire's site and explore.

Claire offers Personal Coaching to reach your potential, NLP Neuro Linguistic Programming positive mindset, Time Line Therapy resolve your past, Teen Coaching (13 – 19), Why wait ‘til you’re 30?
RICH RELATIONSHIPS be great in your relationship plus GIFT VOUCHERS, go on spoil yourself or a friend contact claire today.

Free marketing workshop

Anthea Moffat would like to invite Women in Business Members to attend an important Business Masters Club workshop as her guest, free of charge so you can ensure that you are not wasting your marketing time and dollars…click here to register

Unsilencing the Lamb

Heidi from Completely Human asks "how can you manage to fit spontaneity into your daily life as a busy individual with an already overcrowded plate" read more

Franc invites you to celebrate

Chantal Vanderhaeghen invites you to celebrate the Fusion of Skin Care, Art, Beauty & Business launch of  FRANC VITAL Tuesday 6TH Oct - register now.
 

Helpful Art Advice - Interactive Arts

An Art Check-Up books time with an experienced Art Consultant at your home or office to provide advice, recommendations and even a quote to plan the artwork for your premises - read more.

Look Great and Feel even Better

Tina Fenn from Rawing Success has 2 remaining workshop in October, she shares with us the benefits of ‘Raw Food’ Eating - Improved Nutrition, Energy & Vitality, Natural Weight Control & Body Detox, Improved Health (tiredness, depression, anxiety, diabetes, asthma - read more.
 

Spring is the time to get dancing

Dance your way into any Lorna Jane store and spend over $200 to get your free dance singlet - click here for voucher.